Sloka 102
Sloka 102
Sloka (श्लोक)
उच्छ्वासनिःश्वासविजृम्भणक्षुत् प्रस्यन्दनाद्युत्क्रमणादिकाः क्रियाः । प्राणादिकर्माणि वदन्ति तज्ञाः प्राणस्य धर्मावशनापिपासे ॥ १०२ ॥
पदच्छेद / Padaccheda
उच्छ्वास-निःश्वास-विजृम्भण-क्षुत्
प्रस्यन्दन-आदि-उत्क्रमण-आदिकाः क्रियाः
प्राण-आदि-कर्माणि वदन्ति त-ज्ञाः
प्राणस्य धर्म-आवशन-अपिपासे ॥
Transliteration (लिप्यांतरण)
ucchvāsa-niḥśvāsa-vijṛmbhaṇa-kṣut
prasyandana-ādi-utkramaṇa-ādikāḥ kriyāḥ
prāṇa-ādi-karmāṇi vadanti ta-jñāḥ
prāṇasya dharma-avaśana-apipāse || 102 ||
Translation (अनुवाद)
Experts say that breathing out, breathing in, yawning, sneezing, secretion, and other activities are functions of prāṇa, along with eating and drinking.
Word-by-Word Meaning (अन्वय के साथ शब्दार्थ)
| Sanskrit (संस्कृत) | English Meaning (अर्थ) | Hindi Meaning (हिंदी अर्थ) |
|---|---|---|
| उच्छ्वास (ucchvāsa) | breathing out | श्वास छोड़ना |
| निःश्वास (niḥśvāsa) | breathing in | श्वास लेना |
| विजृम्भण (vijṛmbhaṇa) | yawning | जम्हाई लेना |
| क्षुत् (kṣut) | sneezing | छींकना |
| प्रस्यन्दन (prasyandana) | secretion | स्त्रवण |
| आदि (ādi) | etc. | आदि |
| उत्क्रमण (utkramaṇa) | removal | निकालना |
| आदिकाः (ādikāḥ) | and other | और अन्य |
| क्रियाः (kriyāḥ) | activities | क्रियाएँ |
| प्राण (prāṇa) | vital breath | प्राण |
| कर्माणि (karmāṇi) | functions | कार्य |
| वदन्ति (vadanti) | say | कहते हैं |
| तज्ञाः (ta-jñāḥ) | the experts (wise) | ज्ञानी लोग |
| प्राणस्य (prāṇasya) | of prāṇa | प्राण के |
| धर्म (dharma) | duties/nature | कर्तव्य / स्वभाव |
| आवशन (avaśana) | eating | भोजन |
| अपिपासे (apipāse) | drinking | पीना |
कर्ता-क्रिया-विधान / S-V-O Tuples
| कर्ता (Subject) | क्रिया (Verb) | विधान (Object) | अंग्रेज़ी अनुवाद / English Translation | हिंदी अनुवाद / Hindi Translation |
|---|---|---|---|---|
| तज्ञाः | वदन्ति | प्राणादि-कर्माणि | The experts say the functions of prāṇa. | ज्ञानी लोग प्राण के कार्य बताते हैं। |
| प्राण | धर्म | उच्छ्वासनिःश्वासादिकाः | Prāṇa's nature is breathing out, breathing in, etc. | प्राण का स्वभाव श्वास छोड़ना, लेना आदि हैं। |
Important Concepts (महत्वपूर्ण अवधारणाएँ)
Categories (वर्गीकरण)
- Vital Breath
- Functions of Prāṇa
- Yogic Physiology
Commentary (टीका)
This verse details the various physiological functions associated with prāṇa, the vital life force. Activities such as breathing, yawning, and sneezing, along with fundamental needs like eating and drinking, are expressions of prāṇa. Understanding these functions highlights the essential role of prāṇa in maintaining life processes, as respected experts assert. Through this, we see the integration of subtle energies into the tangible aspects of existence, emphasizing the importance of balance and awareness in maintaining health.