Sbg 6.12 ecsiva

English Commentary By Swami Sivananda 6.12 तत्र there, एकाग्रम् onepointed, मनः the mind, कृत्वा having made, यतचित्तेन्द्रियक्रियः one who has controlled the actions of the mind and the senses, उपविश्य being seated, आसने on the seat, युञ्ज्यात् let him practise, योगम् Yoga, आत्मविशुद्धये for the purification of the self.