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== Sloka 369 ==

=== Sloka (श्लोक) ===

<pre>
वाचं नियच्छात्मनि तं नियच्छ
बुद्धौ धियं यच्छ च बुद्धिसाक्षिणि ।
तं चापि पूर्णात्मनि निर्विकल्पे
विलाप्य शान्तिं परमां भजस्व ॥ ३६९ ॥
</pre>

=== पदच्छेद / Padaccheda ===
वाचं नियच्छ आत्मनि तं नियच्छ
बुद्धौ धियम् यच्छ च बुद्धिसाक्षिणि।
तं च अपि पूर्णात्मनि निर्विकल्पे
विलाप्य शान्तिं परमां भजस्व।

=== Transliteration (लिप्यांतरण) ===
vācaṁ niyaccha ātmani taṁ niyaccha
buddhau dhiyaṁ yaccha ca buddhisākṣiṇi।
taṁ ca api pūrṇātmani nirvikalpe
vilāpya śāntiṁ paramāṁ bhajasva।

=== Translation (अनुवाद) ===
Restrain speech in the self, mind in intellect, and then intellect in the Witness; finally, merge that in the infinite self, attaining supreme peace.

=== Word-by-Word Meaning (अन्वय के साथ शब्दार्थ) ===
{| class="wikitable"
|-
! Sanskrit (संस्कृत) !! English Meaning (अर्थ) !! Hindi Meaning (हिंदी अर्थ)
|-
| वाचम् (vācām) || speech || वाणी
|-
| नियच्छ (niyaccha) || restrain || संयमित करो
|-
| आत्मनि (ātmani) || in the self || आत्मा में
|-
| तं (taṁ) || that || उसे
|-
| बुद्धौ (buddhau) || in the intellect || बुद्धि में
|-
| धियम् (dhiyam) || mind || मन
|-
| यच्छ (yaccha) || place || स्थापित करो
|-
| च (ca) || and || तथा
|-
| बुद्धि-साक्षिणि (buddhisākṣiṇi) || in the Witness of intellect || बुद्धि के साक्षी में
|-
| तं (taṁ) || that || उसे
|-
| च (ca) || and || तथा
|-
| अपि (api) || also || भी
|-
| पूर्णात्मनि (pūrṇātmani) || in the complete self || पूर्णात्मा में
|-
| निर्विकल्पे (nirvikalpe) || in the changeless || निर्विकल्प में
|-
| विलाप्य (vilāpya) || dissolve || विलीन करके
|-
| शान्तिं (śāntim) || peace || शांति
|-
| परमां (paramām) || supreme || परम
|-
| भजस्व (bhajasva) || attain || प्राप्त करो
|}

=== कर्ता-क्रिया-विधान / S-V-O Tuples ===
{| class="wikitable"
|+ कर्ता-क्रिया-विधान / Subject-Verb-Object (S-V-O) Tuples
! कर्ता (Subject) !! क्रिया (Verb) !! विधान (Object) !! अंग्रेज़ी अनुवाद / English Translation !! हिंदी अनुवाद / Hindi Translation
|-
| तू (You) || नियच्छ (restrain) || वाचं (speech) || You restrain speech. || तू वाणी को संयमित कर।
|-
| तू (You) || यच्छ (place) || धियम् (mind) || You place the mind. || तू मन को स्थापित कर।
|-
| निर्विकल्पे पूर्णात्मनि (in changeless complete self) || विलाप्य (dissolve) || तं (that) || Dissolve that in the changeless complete self. || उसे पूर्णात्मा में विलीन कर।
|-
| तू (You) || भजस्व (attain) || शान्तिं परमां (supreme peace) || You attain supreme peace. || तू परम शांति को प्राप्त कर।
|}

=== Important Concepts (महत्वपूर्ण अवधारणाएँ) ===
* [[nirodha|nirodha (निरोध)]]
* [[buddhi-sākṣin|buddhi-sākṣin (बुद्धि-साक्षिन)]]
* [[pūrṇātma|pūrṇātma (पूर्णात्म)]]
* [[nirvikalpa|nirvikalpa (निर्विकल्प)]]

=== Categories (वर्गीकरण) ===
* Meditation
* Self-realization
* Peace

=== Commentary (टीका) ===
This verse provides a profound meditation technique for attaining '''śānti''' (peace). The process involves systematically restraining the speech by focusing it inward toward the '''ātman''' (self). The '''dhiya''' (mind) is then aligned with the '''buddhi''' (intellect), which itself should be established in the '''buddhisākṣin''' (Witness of the intellect). Ultimately, all mental activities are dissolved in the '''pūrṇātman''' (complete self) which is '''nirvikalpa''', devoid of any differentiation. This merging leads to the attainment of '''paramām śāntim''' (supreme peace).

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Sloka 369 - Revision history

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