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== Sloka 368 ==<br />
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=== Sloka (श्लोक) ===<br />
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<pre><br />
एकान्तस्थितिरिन्द्रियोपरमणे हेनुर्दमश्चेतसः<br />
संरोधे करणं शमेन विलयं यायादहंवासना ।<br />
तेनानन्दरसानुभूतिरचला ब्राह्मी सदा योगिनः<br />
तस्माच्चित्तनिरोध एव सततं कार्यः प्रयत्नो मुनेः ॥ ३६८ ॥<br />
</pre><br />
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=== पदच्छेद / Padaccheda ===<br />
- एकान्त-स्थितिः<br />
- इन्द्रिय-उपरमणे<br />
- हेतुः<br />
- दमः<br />
- चेतसः<br />
- संरोधे<br />
- करणम्<br />
- शमेन<br />
- विलयम्<br />
- यायात्<br />
- अहं-वासना<br />
- तेन<br />
- आनन्दरस-अनुभूतिः<br />
- अचला<br />
- ब्राह्मी<br />
- सदा<br />
- योगिनः<br />
- तस्मात्<br />
- चित्त-निरोधः<br />
- एव<br />
- सततम्<br />
- कार्यः<br />
- प्रयत्नः<br />
- मुनेः<br />
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=== Transliteration (लिप्यांतरण) ===<br />
ekānta-sthitir-indriya-uparamaṇe hetur-damaś-cetasaḥ<br />
saṁrodhe karaṇaṁ śamena vilayaṁ yāyād ahaṁ-vāsanā |<br />
tenānanda-rasānubhūtir-acalā brāhmī sadā yoginaḥ<br />
tasmāc-citta-nirodha eva satataṁ kāryaḥ prayatno muneḥ || 368 ||<br />
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=== Translation (अनुवाद) ===<br />
Solitude leads to control over the senses; calmness quietens the mind's tendencies. Consequently, fixed blissful knowledge arises, revealing a constant divine experience for the yogi. Thus, a sage should continuously strive to restrain the mind.<br />
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=== Word-by-Word Meaning (अन्वय के साथ शब्दार्थ) ===<br />
{| class="wikitable"<br />
|-<br />
! Sanskrit (संस्कृत) !! English Meaning (अर्थ) !! Hindi Meaning (हिंदी अर्थ)<br />
|-<br />
| एकान्त-स्थितिः (ekānta-sthitiḥ) || solitude || एकांतवास <br />
|-<br />
| इन्द्रिय-उपरमणे (indriya-uparamaṇe) || for control of the senses || इन्द्रियों के संयम के लिए<br />
|-<br />
| हेतुः (hetuḥ) || cause || कारण<br />
|-<br />
| दमः (damaḥ) || restraint || संयम<br />
|-<br />
| चेतसः (cetasaḥ) || of the mind || मन का<br />
|-<br />
| संरोधे (saṁrodhe) || suppression || रोकथाम<br />
|-<br />
| करणम् (karaṇam) || means || साधन<br />
|-<br />
| शमेन (śamena) || through calmness || शांति द्वारा<br />
|-<br />
| विलयम् (vilayam) || annihilation || नाश<br />
|-<br />
| यायात् (yāyāt) || attains || प्राप्त होता है<br />
|-<br />
| अहं-वासना (ahaṁ-vāsanā) || ego-tendencies || अहंकार की वासनाएँ<br />
|-<br />
| तेन (tena) || by that || उससे<br />
|-<br />
| आनन्दरस-अनुभूतिः (ānanda-rasa-anubhūtiḥ) || experience of bliss || आनंद का अनुभव<br />
|-<br />
| अचला (acalā) || unchanging || स्थिर<br />
|-<br />
| ब्राह्मी (brāhmī) || divine || दिव्य<br />
|-<br />
| सदा (sadā) || always || सदा<br />
|-<br />
| योगिनः (yoginaḥ) || for the yogi || योगी के लिए<br />
|-<br />
| तस्मात् (tasmāt) || therefore || अतः<br />
|-<br />
| चित्त-निरोधः (citta-nirodhaḥ) || restraint of the mind || मन की निरोध<br />
|-<br />
| एव (eva) || only || ही<br />
|-<br />
| सततम् (satatam) || continuously || निरंतर<br />
|-<br />
| कार्यः (kāryaḥ) || should be done || करना चाहिए<br />
|-<br />
| प्रयत्नः (prayatnaḥ) || effort || प्रयास<br />
|-<br />
| मुनेः (muneḥ) || of the sage || मुनि का<br />
|}<br />
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=== कर्ता-क्रिया-विधान / S-V-O Tuples ===<br />
{| class="wikitable"<br />
|+ कर्ता-क्रिया-विधान / Subject-Verb-Object (S-V-O) Tuples<br />
! कर्ता (Subject) !! क्रिया (Verb) !! विधान (Object) !! अंग्रेज़ी अनुवाद / English Translation !! हिंदी अनुवाद / Hindi Translation<br />
|-<br />
| एकान्तस्थिति || हेतुः || इन्द्रियोपरमणे || Solitude is the cause of the control of senses. || एकांतवास इन्द्रियों के संयम का कारण है।<br />
|-<br />
| शम || यायात् || अहंवासना विलयम् || Calmness leads to the annihilation of ego-tendencies. || शांति अहंकार की वासनाओं के नाश की ओर ले जाती है।<br />
|-<br />
| योगिनः || अनुभूतिः || आनन्दरस || The yogi experiences the blissful essence. || योगी आनंद के रस का अनुभव करता है।<br />
|-<br />
| मुनेः || प्रयत्नः || चित्तनिरोध || The sage should make efforts for mind control. || मुनि को मन की निरोध का प्रयास करना चाहिए।<br />
|}<br />
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=== Important Concepts (महत्वपूर्ण अवधारणाएँ) ===<br />
* [[ekānta-sthiti|ekānta-sthiti (एकान्त-स्थितिः)]]<br />
* [[dama|dama (दमः)]]<br />
* [[śama|śama (शम)]]<br />
* [[ahaṁ-vāsanā|ahaṁ-vāsanā (अहं-वासना)]]<br />
* [[ānanda|ānanda (आनन्द)]]<br />
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=== Categories (वर्गीकरण) ===<br />
* Meditation<br />
* Mind Control<br />
* Solitude<br />
* Bliss<br />
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=== Commentary (टीका) ===<br />
This verse emphasizes the importance of '''ekānta-sthiti''' or solitude in leading to the control of the senses, which is essential for a spiritual aspirant. The text implies that '''dama''', or restraint of the mind, leads to '''śama''' (peace), which helps in overcoming egoistic tendencies ('''ahaṁ-vāsanā'''). For a '''yogi''', this process results in a constant experience of divine bliss ('''ānanda'''). The sloka underlines the need for continuous effort ('''prayatna''') in controlling the mind ('''citta-nirodha'''), establishing it as the primary task for spiritual development for sages and seekers.<br />
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