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	<title>Sbg6.20 - Revision history</title>
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	<updated>2026-05-14T13:34:46Z</updated>
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		<title>imported&gt;Vij: Added sloka content</title>
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		<updated>2025-12-03T08:01:20Z</updated>

		<summary type="html">&lt;p&gt;Added sloka content&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;&lt;br /&gt;
== Sloka 6.20 ==&lt;br /&gt;
&lt;br /&gt;
```mediawiki&lt;br /&gt;
&lt;br /&gt;
=== Sloka (श्लोक) ===&lt;br /&gt;
&lt;br /&gt;
&amp;lt;pre&amp;gt;&lt;br /&gt;
यत्रोपरमते चित्तं निरुद्धं योगसेवया।&lt;br /&gt;
यत्र चैवात्मनाऽऽत्मानं पश्यन्नात्मनि तुष्यति।।6.20।।&lt;br /&gt;
&amp;lt;/pre&amp;gt;&lt;br /&gt;
&lt;br /&gt;
=== पदच्छेद / Padaccheda ===&lt;br /&gt;
यत्र उपरमते चित्तम् &lt;br /&gt;
निरुद्धम् योगसेवया &lt;br /&gt;
यत्र च एव आत्मना आत्मानम् &lt;br /&gt;
पश्यन् आत्मनि तुष्यति&lt;br /&gt;
&lt;br /&gt;
=== Transliteration (लिप्यांतरण) ===&lt;br /&gt;
Yatra uparamate cittam niruddham yogasevayā। Yatra ca eva ātmana ātmanam paśyan ātmani tuṣyati।।6.20।।&lt;br /&gt;
&lt;br /&gt;
=== Translation (अनुवाद) ===&lt;br /&gt;
When, through the practice of Yoga, the mind becomes still and restrained, in that state, seeing the Self by the self, one remains fully satisfied in the Self alone.&lt;br /&gt;
&lt;br /&gt;
=== Word-by-Word Meaning (अन्वय के साथ शब्दार्थ) ===&lt;br /&gt;
{| class=&amp;quot;wikitable&amp;quot;&lt;br /&gt;
|-&lt;br /&gt;
! Sanskrit (संस्कृत) !! English Meaning (अर्थ) !! Hindi Meaning (हिंदी अर्थ)&lt;br /&gt;
|-&lt;br /&gt;
| यत्र || where || जहाँ&lt;br /&gt;
| उपरमते || attains quietude || शान्ति प्राप्त करता है&lt;br /&gt;
| चित्तम् || mind || मन&lt;br /&gt;
| निरुद्धम् || restrained || संयमित&lt;br /&gt;
| योगसेवया || by the practice of Yoga || योग अभ्यास द्वारा&lt;br /&gt;
| यत्र || where || जहाँ&lt;br /&gt;
| च || and || और&lt;br /&gt;
| एव || indeed || वास्तव में&lt;br /&gt;
| आत्मना || by the Self || आत्मा के द्वारा&lt;br /&gt;
| आत्मानम् || the Self || आत्मा&lt;br /&gt;
| पश्यन् || seeing || देखता है&lt;br /&gt;
| आत्मनि || in the Self || आत्मा में&lt;br /&gt;
| तुष्यति || is satisfied || संतुष्ट होता है&lt;br /&gt;
|}&lt;br /&gt;
&lt;br /&gt;
=== कर्ता-क्रिया-विधान / S-V-O Tuples ===&lt;br /&gt;
{| class=&amp;quot;wikitable&amp;quot;&lt;br /&gt;
|+ कर्ता-क्रिया-विधान / Subject-Verb-Object (S-V-O) Tuples&lt;br /&gt;
! कर्ता (Subject) !! क्रिया (Verb) !! विधान (Object) !! अंग्रेज़ी अनुवाद / English Translation !! हिंदी अनुवाद / Hindi Translation&lt;br /&gt;
|-&lt;br /&gt;
| साधक || उपरमते || चित्तम् || The yogi attains quietude of mind || योगी मन की शांति प्राप्त करता है&lt;br /&gt;
| साधक || पश्यन् || आत्मानम् || The yogi sees the Self || योगी आत्मा को देखता है&lt;br /&gt;
| योगी || तुष्यति || आत्मनि || The yogi is satisfied in the Self || योगी आत्मा में संतुष्ट होता है&lt;br /&gt;
|}&lt;br /&gt;
&lt;br /&gt;
=== Important Concepts (महत्वपूर्ण अवधारणाएँ) ===&lt;br /&gt;
* [[Yoga|Yoga (योग)]]&lt;br /&gt;
* [[Citta|Citta (चित्त)]]&lt;br /&gt;
* [[Ātman|Ātman (आत्मन्)]]&lt;br /&gt;
* [[Quietude|Quietude (उपरमते)]]&lt;br /&gt;
* [[Niruddha|Niruddha (निरुद्ध)]]&lt;br /&gt;
&lt;br /&gt;
=== Categories (वर्गीकरण) ===&lt;br /&gt;
* Definitions (of a concept)&lt;br /&gt;
* Teaching a method&lt;br /&gt;
* Descriptions of states (of mind)&lt;br /&gt;
&lt;br /&gt;
=== Commentary (टीका) ===&lt;br /&gt;
In this sloka from the Bhagavad Gīta, the transformative power of *yoga* (योग) and its ability to still the mind (*citta* चित्त) is described. When the mind is completely withdrawn from sensory objects through consistent practice, an individual experiences deep tranquility. At this moment, the *yogi* (योगी) witnesses the Self (*ātmā* आत्मा) through itself and enjoys profound inner satisfaction. Swami Sivananda explains that the verses 20 to 23 describe how, through sustained concentration, a practitioner can access the ultimate peace within. Swami Ramsukhdas elaborates on different states during meditation like ‘*samādhi*’ (समाधि) where the triad of the perceiver, perception, and perceived converges into complete unity, leading to the quietude of the mind and ultimate self-contentment. The commentary mentions the transition from ‘*samprajñāta-samādhi*’ (संप्रज्ञात-समाधि) to ‘*asamprajñāta-samādhi*’ (असंप्रज्ञात-समाधि), denoting progressive stages of meditation, culminating in total restraint (*niruddha*) of mental modifications.&lt;br /&gt;
&lt;br /&gt;
Swami Ramsukhdas highlights that both *karmayoga* (कर्मयोग) and *dhyāna-yoga* (ध्यान-योग) can lead to the realization of one’s true nature. The Sanskrit terms remind us of fundamental practices in yoga that lead the practitioner away from worldly engagements, guiding towards self-realization. In essence, the deeper one goes into meditation and self-awareness, the closer they come to experiencing the ineffable bliss of pure self-awareness beyond all dualities and distractions.&lt;br /&gt;
&lt;br /&gt;
---&lt;br /&gt;
```&lt;/div&gt;</summary>
		<author><name>imported&gt;Vij</name></author>
	</entry>
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